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Have heart disease or have had a heart attack (This counts as two!) |
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Family history of heart disease or heart attack before the age of 50 |
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Total cholesterol > 200 mg/dL |
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LDL cholesterol > 130 mg/dL (the bad cholesterol) or, if you have had a heart attack, LDL cholesterol > 100 mg/dL |
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Triglycerides > 140 mg/dL |
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HDL cholesterol < 40 mg/dL (the good cholesterol) |
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Systolic blood pressure (the top number) > 140 mmHg |
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Diastolic blood pressure (the bottom number) > 90 mmHg |
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Diabetes (This counts as two!) |
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Obesity |
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Cigarette smoker |
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Physical inactivity |
